Being productive is not doing hundred things all at once without quality and being satisfied. It more of reducing time spent on wasteful activities in order to free up time for rewarding activities.
Archive - October 2019
Being healthy is presumed differently by different people. what it actually means is not necessarily strict diet or exhaustive exercise regimen, but in contrast, it means making the right choices that keep one energized, fit...
Happiness is a state of feeling positive emotions such as Joy, Pride, Fulfillment and Accomplishment. It doesn’t necessarily mean zero negativity but being in control of negative emotions and controlling it to shift them to...
Our will power is greatest in the morning especially the first 30 minutes of our waking time as science says that the body releases the stress hormone called cortisol that gives surge of energy to tackle the day’s important...